/***********************************************************************************
*	(c) Ger Versluis 2000 version 5.411 24 December 2001 (updated Jan 31st, 2003 by Dynamic Drive for Opera7)
*	For info write to menus@burmees.nl		          *
*	You may remove all comments for faster loading	          *		
***********************************************************************************/

	var NoOffFirstLineMenus=8;			// Number of first level items
	var LowBgColor='#993300';			// Background color when mouse is not over
	var LowSubBgColor='#788F4D';			// Background color when mouse is not over on subs
	var HighBgColor='#CC9966';			// Background color when mouse is over
	var HighSubBgColor='#98AC72';			// Background color when mouse is over on subs
	var FontLowColor='#FFFFFF';			// Font color when mouse is not over
	var FontSubLowColor='#FFFFFF';			// Font color subs when mouse is not over
	var FontHighColor='#FFFFFF';			// Font color when mouse is over
	var FontSubHighColor='#FFFFFF';			// Font color subs when mouse is over
	var BorderColor='#993300';			// Border color
	var BorderSubColor='#CCCC99';			// Border color for subs
	var BorderWidth=1;				// Border width
	var BorderBtwnElmnts=1;			// Border between elements 1 or 0
	var FontFamily="arial, verdana, san-serif"	// Font family menu items
	var FontSize=9;				// Font size menu items
	var FontBold=1;				// Bold menu items 1 or 0
	var FontItalic=0;				// Italic menu items 1 or 0
	var MenuTextCentered='left';			// Item text position 'left', 'center' or 'right'
	var MenuCentered='left';			// Menu horizontal position 'left', 'center' or 'right'
	var MenuVerticalCentered='top';		// Menu vertical position 'top', 'middle','bottom' or static
	var ChildOverlap=0;				// horizontal overlap child/ parent
	var ChildVerticalOverlap=0;			// vertical overlap child/ parent
	var StartTop=1;				// Menu offset x coordinate
	var StartLeft=65;				// Menu offset y coordinate
	var VerCorrect=1;				// Multiple frames y correction
	var HorCorrect=1;				// Multiple frames x correction
	var LeftPaddng=4;				// Left padding
	var TopPaddng=1;				// Top padding
	var FirstLineHorizontal=1;			// SET TO 1 FOR HORIZONTAL MENU, 0 FOR VERTICAL
	var MenuFramesVertical=1;			// Frames in cols or rows 1 or 0
	var DissapearDelay=1000;			// delay before menu folds in
	var TakeOverBgColor=1;			// Menu frame takes over background color subitem frame
	var FirstLineFrame='navig';			// Frame where first level appears
	var SecLineFrame='space';			// Frame where sub levels appear
	var DocTargetFrame='space';			// Frame where target documents appear
	var TargetLoc='blank';				// span id for relative positioning
	var HideTop=0;				// Hide first level when loading new document 1 or 0
	var MenuWrap=1;				// enables/ disables menu wrap 1 or 0
	var RightToLeft=0;				// enables/ disables right to left unfold 1 or 0
	var UnfoldsOnClick=0;			// Level 1 unfolds onclick/ onmouseover
	var WebMasterCheck=0;			// menu tree checking on or off 1 or 0
	var ShowArrow=1;				// Uses arrow gifs when 1
	var KeepHilite=1;				// Keep selected path highligthed
	var Arrws=['tri.gif',5,10,'tridown.gif',10,5,'trileft.gif',5,10];	// Arrow source, width and height

function BeforeStart(){return}
function AfterBuild(){return}
function BeforeFirstOpen(){return}
function AfterCloseAll(){return}


// Menu tree
//	MenuX=new Array(Text to show, Link, background image (optional), number of sub elements, height, width);
//	For rollover images set "Text to show" to:  "rollover:Image1.jpg:Image2.jpg"

Menu1=new Array("•  home","index.html","",1,18,70);
    Menu1_1=new Array("site map","sitemap.html","",0,18,160);
		

Menu2=new Array("•  services","services.html","",5,5,83);
        Menu2_1=new Array("types of training","services.html#types_training","",4,18,160);
        	Menu2_1_1=new Array("pilates","services.html#pilates","",0,18,160);
        	Menu2_1_2=new Array("poised core training","services.html#core","",0,18,160);
        	Menu2_1_3=new Array("poised strength training","services.html#strength","",0,18,160);
        	Menu2_1_4=new Array("post rehab training","services.html#rehab","",0,18,160);
        
		
		
		Menu2_2=new Array("programs","services.html#programs","",5,18,160);
        	Menu2_2_1=new Array("monthly small group","services.html#msgt","",0,18,160);
        	Menu2_2_2=new Array("StrengthAge","services.html#strengthage","",0,18,160);
        	Menu2_2_3=new Array("post natal training","services.html#postnatal","",0,18,160);
        	Menu2_2_4=new Array("next step training","services.html#nextstep","",0,18,160);
			Menu2_2_5=new Array("teens in training","services.html#teens-in-training","",0,18,160);
       
	   
	   
	   Menu2_3=new Array("lifestyle planning","services.html#lifestyle","",0,18,160);
       
	   Menu2_4=new Array("program descriptions","services.html#descriptions","",4,18,160);
        	Menu2_4_1=new Array("private/semi-private training","services.html#privsemipriv","",0,18,200);
        	Menu2_4_2=new Array("small group training","services.html#sgt","",0,18,200);
        	Menu2_4_3=new Array("private small group training","services.html#psgt","",0,18,200);
        	Menu2_4_4=new Array("corporate small group training","services.html#csgt","",0,18,200);
       
	   Menu2_5=new Array("services","services.html#services","",2,18,160);
        	Menu2_5_1=new Array(" your fit gourmet<sup>TM</sup> menu planning","services.html#yourfitgourmet","",0,18,220);
        	Menu2_5_2=new Array(" lifestyle resources","services.html#lifestyleresources","",0,18,220);
        	
        
Menu3=new Array("•  session schedule","schedule.html","",2,18,133);
         Menu3_1=new Array("poised schedule","schedule.html","",0,18,160);
		
		 Menu3_2=new Array("special events calendar","events.html","",0,18,160);
		
Menu4=new Array("•  news / special events","whats_new.html","",9,18,150); 
           
       
	   	Menu4_1=new Array("tips from poised","whats_new.html#tip","",0,18,150);
		Menu4_2=new Array("tip archive","tip_archive.html","",0,18,150);
		Menu4_3=new Array("recipes from poised","whats_new.html#recipe","",0,18,150);
		Menu4_4=new Array("recipe archive","recipe_archive.html","",0,18,150);
        Menu4_5=new Array("workout from poised","whats_new.html#workout","",0,18,150);
        Menu4_6=new Array("health/fitness","health_fitness.html","",0,18,150);
		Menu4_7=new Array("poised in the news","in_the_news.html","",0,18,150);  
        Menu4_8=new Array("poised news archive","whats_new.html#news","",0,18,150);  
		Menu4_9=new Array("MonaVie","whats_new.html#MonaVie","",0,18,220);
       
		 
		 
Menu5=new Array("•  poised team","poised_team.html","",0,18,105);
		

Menu6=new Array("•  about us","about_us.html","",1,18,85);
        Menu6_1=new Array("featured client","featured_client.html","",0,18,98);


		
        
Menu7=new Array("•  location","location.html","",0,0,82);
		

Menu8=new Array("•  contact","contact.html","",0,18,72);