
6 clients maximum in each session. Reservation required.
*some sessions may have 7 clients
All sessions are 55-minutes
Monthly 4-Session Pack $171 / add-ons $42 each
Monthly 8-Session Pack $286 / add-ons $35 each
Flex Pack 10-Session Pack $445
Drop-In $49

All Small Group Training requires advanced reservation and prepaid registration. We are unable to accommodate registration or reservation without payment.
Make-up sessions require 24-hour notice and must be taken the same month of cancellation.
Monthly Small Group Training expires at the end of each calendar month.
Flex Pack expires 90 days from the date of purchase.
Single session expires 30 days from date of purchase.
Series – all inclusive / no drop-ins or make-ups.


Virtual Training Rates
Individual Training
10-Session Pack / $976
5-Session Pack / $530
1 Single / $115
Duet Training
10-Session Pack / $727 each
5-Session Pack / $396 each
1 Single / $87 each
Trio Training
10-Session Pack / $642 each
5-Session Pack / $361 each
1 Single / $79 each
Quad Training
10-Session Pack / $586
5-Session Pack / $345
1 Single / $77
On-Site Training
On-Site Individual Training
10-Session Pack / $1750
5-Session Pack / $910
1 Single / $200
On-Site Duet Training
10-Session Pack / $1100 each
5-Session Pack / $575 each
1-Single Session / $130 each
On-Site Training Travel Fee
$20 per session if south of Palo Alto and north of Redwood City and east of 101 and west of 280.
PRIVATE PERSONAL TRAINING NEW CLIENT PACKAGE
When you purchase your first five or ten personal private, duet, or trio
training package you will receive one complimentary Small Group Training
Sessions PLUS a $25 Poised Gift Certificate. Please contact us by
email at customerservice@poisedfit.com for details.

Owner Rates: Yvonne Tally & Jill Plant
Virtual Training Rates
Individual Training
10-Session Pack / $1500
5-Session Pack / $800
1 Single / $175
Duet Training
10-Session Pack / $1000 each
5-Session Pack / $550 each
1 Single / $120 each
Trio Training
10-Session Pack / $800 each
5-Session Pack / $450 each
1 Single / $100 each
On-Site Training Rates
On-Site Individual Training
10-Session Pack / $2400
5-Session Pack / $1250
1 Single / $275
On-Site Duet Training
10-Session Pack / $1500 each
5-Session Pack / $700 each
Single Session / $175 each